I have created this short coaching programme for new Partners who are curious about exploring the benefits of having a coach to support this new journey.

In this coaching programme, I help my clients to take the first steps to creating new behaviours and mindsets that are aligned with the latest science of success. I set them on a new path in their journey to learning to back themselves as a Partner and becoming psychologically fit for the journey ahead.

What's included:

•  5 weekly or fortnightly 1-hour sessions with Dr Catherine Sykes, online or in person. 
•  Supporting resources, accessed via an app.
•  Online assessments.

If you need more information about availability for the 1-hour coaching sessions before booking, you can email Jen ([email protected]). The sessions are run Mondays, Tuesdays, Thursdays and Fridays.